F45 Training - 4S Ranch

4.9 (2,500+)

F45 Training is a revolutionary fitness program that combines cutting-edge technology with high-intensity group workouts to deliver maximum results in just 45 minutes. Our daily workouts are designed for you to be able to attend multiple sessions per week.

Videos

Schedule

Fri, Sep 11

5:00 AM PDT 45 min

Down Under

5:50 AM PDT 45 min

Down Under

6:45 AM PDT 45 min

Down Under

8:30 AM PDT 45 min

Down Under

9:30 AM PDT 45 min

Down Under

12:15 PM PDT 45 min

Down Under

4:30 PM PDT 45 min

F45 Training Reviews

4.9

2,500+ ratings

Robin

Pipeline
Loved the class! Everyone was very friendly and welcoming. The class was just the right amount of challenge and heart pumping the whole time! I will be back for sure!

Swathi

Medusa with instructor
I liked the flow of the class. display helps with exercises. however, a little more attention from instructors would be greatly appreciated.

Min Young

Tokyo Disco
Good facility. While using this facility, members are supposed to follow the exercise stations in the designated order. However, two couples ignored the sequence and skipped around.

Jonae

Pinnacle
If you’ve never worked out before there is no instruction from trainer. You have to just look at the screens provided.

Garske

Threshold
Kylie was so lovely, she made the experience excellent!

Maggie
Threshold
Love everything about it!

Robin

Pipeline
Love the cardio challenge and friendly community!

How to prepare

Arrive at least 15 minutes before the class to check in, meet the coach, and get familiar with the workout space. For first-time visitors, we will also finalize your profile and require a waiver to be completed. Bring a water, towel and wear comfortable clothing.

How to get there

F45 Training 4S Ranch is located at 16625 Dove Canyon Rd, Ste 105, San Diego, CA 92127.