Rock Dove Strength Training: Read Reviews and Book Classes on ClassPass
Rock Dove Strength Training
High intensity workouts that are gentle to your joints. Our total-body classes emphasize building core strength and get results in 40 minutes or less. Classes are challenging but doable, safe– and more than a little fun.
Schedule
Fri, Sep 11
8:10 AM 25 min
Express - Full Body
Bear Douglas
8:45 AM 25 min
Express - Full Body
Bear Douglas
11:00 AM 50 min
Postpartum Return to XFormer
Bear Douglas
3:55 PM 25 min
Express - Full Body
Bear Douglas
4:30 PM 25 min
Express - Full Body
Bear Douglas
See next day
Rock Dove Strength Training Reviews
4.9
100+ ratings
5
4
3
2
1
K
Keona
Express - Lower Body with instructor
Instructor was clear and chill. Music was good but not too loud. Studio is clean. Short and intense workout.
S
Shawnna
Postpartum Return to XFormer with instructor
instructor was my instructor and she was great. It was my first pilates class and I can truly say she set the bar. She was attentive to my needs and patient with instruction. I…read more
Shilo
Express - Upper Body with instructor
instructor is amazing. 25 minutes and im feeling so accomplished and connected to body. shes great with modifications as well
A
Aissatou
2 days ago
Express - Upper Body with instructor
Great Instructor, body felt light and relaxed after !! Very informative and helpful class.
M
Mackenzie
last month
Express - Lower Body with instructor
Amazing class!!! Good workout and a lot of fun for only 25 min !
Dighan
2 months ago
Express - Upper Body with instructor
great space, great instructor! loved this class! a hard, speedy workout with many excellent modifications to make it harder or more doable
How to prepare
Grip socks are required for class and can be purchased or borrowed at the studio
Highlights
Woman-owned
Amenities
Lockers
Towels
How to get there
Rock Dove Strength Training is located at 505 Rogers Avenue, Brooklyn, NY 11225