# F45 Training - 4S Ranch

[4.9 (2,500+)](/content/studios/f45-training-4s-ranch-san-diego-vxwn#reviews/index.html)

F45 Training is a revolutionary fitness program that combines cutting-edge technology with high-intensity group workouts to deliver maximum results in just 45 minutes. Our daily workouts are designed for you to be able to attend multiple sessions per week.

## Videos

## Schedule

Fri, Sep 11

5:00 AM PDT 45 min  
### **Down Under**  
5:50 AM PDT 45 min  
### **Down Under**  
6:45 AM PDT 45 min  
### **Down Under**  
8:30 AM PDT 45 min  
### **Down Under**  
9:30 AM PDT 45 min  
### **Down Under**  
12:15 PM PDT 45 min  
### **Down Under**  
4:30 PM PDT 45 min

## F45 Training Reviews

4.9

2,500+ ratings

### Robin  
**Pipeline**  
Loved the class! Everyone was very friendly and welcoming. The class was just the right amount of challenge and heart pumping the whole time! I will be back for sure!

### Swathi  
**Medusa with instructor**  
I liked the flow of the class. display helps with exercises. however, a little more attention from instructors would be greatly appreciated.

### Min Young  
**Tokyo Disco**  
Good facility. While using this facility, members are supposed to follow the exercise stations in the designated order. However, two couples ignored the sequence and skipped around.

### Jonae  
**Pinnacle**  
If you’ve never worked out before there is no instruction from trainer. You have to just look at the screens provided.

### Garske  
**Threshold**  
Kylie was so lovely, she made the experience excellent!

**Maggie**  
**Threshold**  
Love everything about it!

### Robin  
**Pipeline**  
Love the cardio challenge and friendly community!

### How to prepare

Arrive at least 15 minutes before the class to check in, meet the coach, and get familiar with the workout space. For first-time visitors, we will also finalize your profile and require a waiver to be completed. Bring a water, towel and wear comfortable clothing.

## How to get there

F45 Training 4S Ranch is located at 16625 Dove Canyon Rd, Ste 105, San Diego, CA 92127.