- Strength Training, Pilates, … ## [Beyond Her Body Studio](/content/studios/beyond-her-body-studio-sacramento/index.html) 5521 66th Ave,, Suite 100 , Sacramento Pilates Elevated Monica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class! [see all reviews](/content/studios/beyond-her-body-studio-sacramento#reviews/index.html) [5.0\\ \\ (1000+)](/content/studios/beyond-her-body-studio-sacramento#reviews/index.html) more info Pilates Elevated [see all reviews](/content/studios/beyond-her-body-studio-sacramento#reviews/index.html) Beyond Her Body Studio is a women-centered strength and wellness studio built to help women feel like they truly belong. They offer strength training, Pilates, yoga, sculpt, and conditioning classes, along with… - Strength Training, Pilates, … ## [The Academy](/content/studios/the-academy-sacramento/index.html) 1116 F St, Sacramento 6am Conditioning Great way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications [see all reviews](/content/studios/the-academy-sacramento#reviews/index.html) [4.9\\ \\ (12500+)](/content/studios/the-academy-sacramento#reviews/index.html) more info 6am Conditioning Great way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications [see all reviews](/content/studios/the-academy-sacramento#reviews/index.html) Located at 1116 F Street, The Academy has proudly served the community for over a decade helping people move better, feel stronger, and live healthier. With 10,000 square feet of thoughtfully designed space, we… - Cycling, Low-impact Training, … ## [The Wellness Club](/content/studios/the-wellness-club-sacramento/index.html) 2020 I Street, Sacramento PILATES X STRENGTH Really great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist. [see all reviews](/content/studios/the-wellness-club-sacramento#reviews/index.html) [4.9\\ \\ (12500+)](/content/studios/the-wellness-club-sacramento#reviews/index.html) more info PILATES X STRENGTH [see all reviews](/content/studios/the-wellness-club-sacramento#reviews/index.html) The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento area. They are committed to offering a fun, inclusive experience that leaves you feeling revitalized. - Yoga, Meditation ## [Yoga Shala](/content/studios/yoga-shala-sacramento/index.html) 2030 H St, Sacramento Vinyasa Karen's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-) [see all reviews](/content/studios/yoga-shala-sacramento#reviews/index.html) [4.9\\ \\ (17500+)](/content/studios/yoga-shala-sacramento#reviews/index.html) more info Vinyasa [see all reviews](/content/studios/yoga-shala-sacramento#reviews/index.html) A hidden gem! Experienced teachers. Both beginning and advanced students practicing together. Walk away feeling stronger and that you have taken your practice deeper. - Pilates, Strength Training, … ## [P2O Hot Pilates & Fitness](/content/studios/p2o-hot-pilates-fitness-midtown-sacramento/index.html) 2012 P St, Sacramento Bikini Butt Amped! - DOWNSTAIRS Loved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice [see all reviews](/content/studios/p2o-hot-pilates-fitness-midtown-sacramento#reviews/index.html) [4.8\\ \\ (15000+)](/content/studios/p2o-hot-pilates-fitness-midtown-sacramento#reviews/index.html) more info Bikini Butt Amped! - DOWNSTAIRS [see all reviews](/content/studios/p2o-hot-pilates-fitness-midtown-sacramento#reviews/index.html) Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers 80+ Classes per week including P2O Hot Pilates, P2O Hot Kettle-lates, P2O BURN, P2O Posterior BLASST, P2O FLEX, Kettlebells… - Cycling ## [TEAMride](/content/studios/teamride-sacramento/index.html) 2701 N Street, Suite C, Sacramento TEAMride 45 I tried a couple of classes at CycleBar and was really not getting the cycling hype. Found myself hating every second of it. Then a friend told me to try TeamRide. What a complete 180. Abbey was such a great instructor. I loved the pace of the class, the movements, everything. She would turn down the music while she gave instructions which was much appreciated. It was a 4:30 class so there was only a handful of us there but it allowed her to cheer us on individually and by name. This class made me feel like maybe I don’t hate cycling after all. [see all reviews](/content/studios/teamride-sacramento#reviews/index.html) [4.9\\ \\ (5000+)](/content/studios/teamride-sacramento#reviews/index.html) more info TEAMride 45 [see all reviews](/content/studios/teamride-sacramento#reviews/index.html) We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family owned and operated by 4 sisters who believe music, movement and sweat always unlock joy. We care about creating an environment… - Boxing ## [TITLE Boxing Club](/content/studios/title-boxing-club-ice-blocks-sacramento-/index.html) 1610 R Street , Suite 135, Sacramento Boxing 45 Coache Steven Rogers has always been consistent in providing a work out that will definitely kick your butt.. 😊 love all the techniques !! all the coaches at Title 9 always deliver a great workout!! [see all reviews](/content/studios/title-boxing-club-ice-blocks-sacramento-#reviews/index.html) [4.9\\ \\ (12500+)](/content/studios/title-boxing-club-ice-blocks-sacramento-#reviews/index.html) more info Boxing 45 [see all reviews](/content/studios/title-boxing-club-ice-blocks-sacramento-#reviews/index.html) TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus the combat, to strengthen your body from head to toe! - Strength Training ## [Vitality Training Center](/content/studios/vitality-training-center-sacramento/index.html) 808 R Street, Sacramento Upper Body Strength Training: Push-Pull Emphasis Love this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out! [see all reviews](/content/studios/vitality-training-center-sacramento#reviews/index.html) [5.0\\ \\ (1000+)](/content/studios/vitality-training-center-sacramento#reviews/index.html) more info Upper Body Strength Training: Push-Pull Emphasis Love this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out! [see all reviews](/content/studios/vitality-training-center-sacramento#reviews/index.html) The Vitality Training Program offers evidence-based, professional-level strength and conditioning classes that cater to the needs of everyday individuals, helping them achieve their fitness goals and create a lasting… - Pilates, Strength Training, … ## [selfish pilates](/content/studios/selfish-pilates-carmichael-nogq/index.html) 1828 Walnut Avenue, suite c, Carmichael ego: multi level reformer Bella’s class was very challenging- I loved it! Great playlist too, kept me hyped [see all reviews](/content/studios/selfish-pilates-carmichael-nogq#reviews/index.html) [4.9\\ \\ (1000+)](/content/studios/selfish-pilates-carmichael-nogq#reviews/index.html) more info ego: multi level reformer Bella’s class was very challenging- I loved it! Great playlist too, kept me hyped [see all reviews](/content/studios/selfish-pilates-carmichael-nogq#reviews/index.html) Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged to leave the outside world at the door and dedicate the time to tune out, turn up, and put everyone else’s demands on pause… - Barre, Strength Training, … ## [Fitness Rangers](/content/studios/fitness-rangers-sacramento/index.html) 1717 34th St, Sacramento Strictly Strength Job’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards. [see all reviews](/content/studios/fitness-rangers-sacramento#reviews/index.html) [4.9\\ \\ (27500+)](/content/studios/fitness-rangers-sacramento#reviews/index.html) more info Strictly Strength [see all reviews](/content/studios/fitness-rangers-sacramento#reviews/index.html) Fitness Rangers encourages and empowers recruits of all levels in a welcoming group setting to achieve their best possible results. Located in East Sacramento, we offer state-of-the-art gym and training facilities… - Yoga ## [YogaSix](/content/studios/yogasix-land-park-sacramento/index.html) 4700 Freeport Boulevard, Sacramento Y6 Sculpt & Flow Kia is a truly wonderful instructor. She’s always kind, upbeat, and encouraging, and she has a special way of making everyone feel so welcome and supported. Her positive energy makes every class enjoyable and leaves you looking forward to coming back again and again. [see all reviews](/content/studios/yogasix-land-park-sacramento#reviews/index.html) [4.8\\ \\ (2500+)](/content/studios/yogasix-land-park-sacramento#reviews/index.html) more info Y6 Sculpt & Flow [see all reviews](/content/studios/yogasix-land-park-sacramento#reviews/index.html) YogaSix offers 6 different class types from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes. Our teachers have been trained in the YogaSix methodology to provide a consistent… - Yoga ## [The Summer Moon](/content/studios/the-summer-moon-sacramento/index.html) 2910 Franklin Blvd, Sacramento Miyo Yin I left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work [see all reviews](/content/studios/the-summer-moon-sacramento#reviews/index.html) [4.8\\ \\ (5000+)](/content/studios/the-summer-moon-sacramento#reviews/index.html) more info Miyo Yin [see all reviews](/content/studios/the-summer-moon-sacramento#reviews/index.html) We are a studio that follows the seasons with heart – oriented, spiritually inspiring, grounded practices of yoga and meditation. We love nature and bring the seasons and elements into every aspect of our business… - Boxing ## [TITLE Boxing Club](/content/studios/title-boxing-club--arden-arcade-sacramento/index.html) 2339 Fair Oaks Boulevard, Suite E, Sacramento Boxing 45 Always an absolute experience working out with Coach Adrian.. good combinations that makes you work on all of your technique and also stimulates your brain to coordinate all the moevment. Truly recommend to try his class ❤️ [see all reviews](/content/studios/title-boxing-club--arden-arcade-sacramento#reviews/index.html) [5.0\\ \\ (1000+)](/content/studios/title-boxing-club--arden-arcade-sacramento#reviews/index.html) more info Boxing 45 [see all reviews](/content/studios/title-boxing-club--arden-arcade-sacramento#reviews/index.html) We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression… - Yoga ## [Yoga Shala](/content/studios/yoga-shala-arden-sacramento/index.html) 4397 Arden Way, Sacramento Vinyasa My first time attending a yoga class, and I had a great experience! I let the instructor know it was my first class, and she was very welcoming. She showed me where everything was, encouraged me to go at my own pace, and helped me with a few of the movements throughout the class. I would recommend arriving early if you want a specific spot, as the class was very popular and filled up quickly. I wasn’t able to get the spot I wanted, but it didn’t take away from the experience. Overall, it was a great class. There was also plenty of parking available, which was convenient since the studio is located near Whole Foods. I would definitely come back. [see all reviews](/content/studios/yoga-shala-arden-sacramento#reviews/index.html) [4.9\\ \\ (2500+)](/content/studios/yoga-shala-arden-sacramento#reviews/index.html) more info Vinyasa [see all reviews](/content/studios/yoga-shala-arden-sacramento#reviews/index.html) At Yoga Shala we are committed to building a community rooted in Truth and Love. Our teachers create a space of acceptance and encouragement, promoting personal power and inner peace. Together you will move to strengthen… - Cycling ## [CycleBar](/content/studios/cyclebar-midtown-sacramento/index.html) 1708 15th Street, Sacramento Classic (45 Mins) Cute studio and Dina had the best energy ever!!Though I’m not sure how Kesha and Taylor Swift qualified as twerk-class music, but honestly I had so much fun and loved everything about the class. [see all reviews](/content/studios/cyclebar-midtown-sacramento#reviews/index.html) [4.9\\ \\ (500+)](/content/studios/cyclebar-midtown-sacramento#reviews/index.html) more info Classic (45 Mins) [see all reviews](/content/studios/cyclebar-midtown-sacramento#reviews/index.html) CycleBar Midtown Sacramento is where luxury meets sweat. Step into our state-of-the-art cycling theater for a high-energy, music-driven experience that leaves you feeling stronger, lighter, and more connected. Our… - Pilates, Stretching ## [Club Pilates](/content/studios/club-pilates-midtown-sac-sacramento/index.html) 1330 21st Street Ste 101, Sacramento CP Reformer Flow 1 (50 Mins) Great workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup. [see all reviews](/content/studios/club-pilates-midtown-sac-sacramento#reviews/index.html) [4.8\\ \\ (1000+)](/content/studios/club-pilates-midtown-sac-sacramento#reviews/index.html) more info CP Reformer Flow 1 (50 Mins) [see all reviews](/content/studios/club-pilates-midtown-sac-sacramento#reviews/index.html) Club Pilates provides small group and private training classes for reformer Pilates (equipment based pilates). They are a contemporary Pilates studio that incorporates TRX, Bosu, and more into our reformer Pilates… - Gym Time, Strength Training, … ## [Joe's Fitness Revolution](/content/studios/joes-fitness-revolution-sacramento/index.html) 1250 Sutterville Road, Sacramento Open Gym i always like going to this gym, great equipment , clean , and chill. i went at 7pm and it was pretty empty too! [see all reviews](/content/studios/joes-fitness-revolution-sacramento#reviews/index.html) [4.9\\ \\ (1000+)](/content/studios/joes-fitness-revolution-sacramento#reviews/index.html) more info Open Gym i always like going to this gym, great equipment , clean , and chill. i went at 7pm and it was pretty empty too! [see all reviews](/content/studios/joes-fitness-revolution-sacramento#reviews/index.html) Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check out the best weight floor in town! They also proudly offer Free Group Fitness Classes, Free Childcare, Personal Trainers and more… - Strength Training, Stretching ## [Iron Roots Fitness](/content/studios/iron-roots-fitness-sacramento/index.html) 1409 16th Street, Sacramento Build I am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after. [see all reviews](/content/studios/iron-roots-fitness-sacramento#reviews/index.html) [5.0\\ \\ (500+)](/content/studios/iron-roots-fitness-sacramento#reviews/index.html) more info Build [see all reviews](/content/studios/iron-roots-fitness-sacramento#reviews/index.html) At Iron Roots Fitness, they're more than just a gym—they're a place for you to break free from frustration, build strength, and take control of your health. If you’ve spent years putting others first, struggling… - Yoga, Pilates, … ## [Ritual Wellness House](/content/studios/ritual-wellness-house-sacramento/index.html) 2114 P Street, Sacramento Vinyasa-Yin Yoga The space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience. [see all reviews](/content/studios/ritual-wellness-house-sacramento#reviews/index.html) [4.9\\ \\ (100+)](/content/studios/ritual-wellness-house-sacramento#reviews/index.html) more info Vinyasa-Yin Yoga [see all reviews](/content/studios/ritual-wellness-house-sacramento#reviews/index.html) Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and intentional living. Nestled in Midtown, our space blends movement, breathwork, sound healing, and ritual to help you slow down,… - Barre ## [Yolo Barre](/content/studios/yolo-barre-davis/index.html) 4625 2nd Street #110, Davis Yolo Barre Danielle was awesome! Corrected me on my form while still encouraging, which is much appreciated because it’s easy to feel self-conscious as a beginner. She was so sweet and the class got real sweaty! Highly recommend! ☻ [see all reviews](/content/studios/yolo-barre-davis#reviews/index.html) [4.9\\ \\ (1000+)](/content/studios/yolo-barre-davis#reviews/index.html) more info Yolo Barre [see all reviews](/content/studios/yolo-barre-davis#reviews/index.html) Introducing you to Yolo County and Davis' first Barre studio. As much as I love my Yolo Barre practice and community I will say it’s an acquired taste. Just like not everyone loves dark chocolate and that’s OK… - Strength Training, Barre, … ## [Kaia FIT](/content/studios/kaia-fit-laguna-elk-grove/index.html) 3137 Dwight Rd Ste. 100, Elk Grove Cross-Training Jen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance. [see all reviews](/content/studios/kaia-fit-laguna-elk-grove#reviews/index.html) [4.9\\ \\ (1000+)](/content/studios/kaia-fit-laguna-elk-grove#reviews/index.html) more info Cross-Training Jen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance. [see all reviews](/content/studios/kaia-fit-laguna-elk-grove#reviews/index.html) Kaia FIT is a women's-only functional training program that re-teaches our bodies to move as they are intended to. Our holistic approach to fitness and healthy living makes women leaner, stronger and more flexible… - Pilates, Strength Training, … ## [her Elevated](/content/studios/her-elevated-sacramento/index.html) 1900 28th Street, Sacramento Strength and Cardio I was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one. [see all reviews](/content/studios/her-elevated-sacramento#reviews/index.html) [4.9\\ \\ (1000+)](/content/studios/her-elevated-sacramento#reviews/index.html) more info Strength and Cardio [see all reviews](/content/studios/her-elevated-sacramento#reviews/index.html) At her Elevated we're all about feeling good and moving good. Our classes are for women by women to focus on strength training, cardio, mat pilates + yoga. Find yourselves moving amongst our many plants, beautiful… - Yoga, Pilates ## [Fusion Yoga Studio](/content/studios/fusion-yoga-studio-sacramento/index.html) 1620 Executive Court, Sacramento >\> IN-STUDIO \| Fusion Pilates (In-Person) Lindsy was so welcoming and made me feel really comfortable. I like that she gave a lot of variations for each pose and the class was a challenge yet so much fun. [see all reviews](/content/studios/fusion-yoga-studio-sacramento#reviews/index.html) [4.9\\ \\ (1000+)](/content/studios/fusion-yoga-studio-sacramento#reviews/index.html) more info >\> IN-STUDIO \| Fusion Pilates (In-Person) [see all reviews](/content/studios/fusion-yoga-studio-sacramento#reviews/index.html) At Fusion, they offer traditional Hatha yoga classes that are geared toward developing a deeper understanding of the postures along with techniques used to focus our minds while practicing yoga. These classes are… - Yoga, Dance, … ## [Sanctuary](/content/studios/sanctuary-new-era-park-sacramento/index.html) 215 24th Street, Sacramento Vinyasa with Jeff This was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL [see all reviews](/content/studios/sanctuary-new-era-park-sacramento#reviews/index.html) [4.9\\ \\ (100+)](/content/studios/sanctuary-new-era-park-sacramento#reviews/index.html) more info Vinyasa with Jeff [see all reviews](/content/studios/sanctuary-new-era-park-sacramento#reviews/index.html) Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven located at the top of 24th Street in Midtown. We offer classes and workshops 7 days a week, including dance classes, yoga and pilates… - Yoga, Pilates ## [Rise Yoga and Wellness Studio](/content/studios/rise-yoga-and-wellness-studio-sacramento/index.html) 7385 Greenhaven Drive, Suite 5, Sacramento Restorative Yoga w/ Hot Stones This is one of my all time favorite classes. Lucy is such a wonderful teacher, her class feels like you’re being wrapped in magic. I would go to this class every week if my schedule allowed. The sound bath is glorious, the energy in the room is calm and nourishing. Love, love, love this class and studio. I always feel so much better and just revitalized after each class. Thank you Lucy! [see all reviews](/content/studios/rise-yoga-and-wellness-studio-sacramento#reviews/index.html) [4.8\\ \\ (500+)](/content/studios/rise-yoga-and-wellness-studio-sacramento#reviews/index.html) more info Restorative Yoga w/ Hot Stones [see all reviews](/content/studios/rise-yoga-and-wellness-studio-sacramento#reviews/index.html) Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga, Core Strength, Kundalini, Ashtanga, and Pilates in an inviting and calming space. They offer therapeutic classes designed for… - Cycling ## [CycleLife Studio](/content/studios/cyclelife-studio-sacramento/index.html) 2996 Freeport Blvd, Sacramento Spin, Core, and Kettlebells! Always the best time at Cycle Life! Kelsey is wonderful and so motivating! Love the spin and core classes and can’t wait to come back for more! [see all reviews](/content/studios/cyclelife-studio-sacramento#reviews/index.html) [4.9\\ \\ (10000+)](/content/studios/cyclelife-studio-sacramento#reviews/index.html) more info Spin, Core, and Kettlebells! Always the best time at Cycle Life! Kelsey is wonderful and so motivating! Love the spin and core classes and can’t wait to come back for more! [see all reviews](/content/studios/cyclelife-studio-sacramento#reviews/index.html) \*SHOES ARE $3!\* CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We offer 45-minute cycling classes that include an upper body weight portion, moving meditation, and of course amazing… - Strength Training ## [G6 Performance Training Sacramento](/content/studios/g6-performance-training-sacramento-gqsq/index.html) 911 20th Street, Sacramento Training Camp Phil is BEYOND incredible. He helped me so much and was super attentive to my fitness goals. I will be returning!! [see all reviews](/content/studios/g6-performance-training-sacramento-gqsq#reviews/index.html) [5.0\\ \\ (100+)](/content/studios/g6-performance-training-sacramento-gqsq#reviews/index.html) more info Training Camp Phil is BEYOND incredible. He helped me so much and was super attentive to my fitness goals. I will be returning!! [see all reviews](/content/studios/g6-performance-training-sacramento-gqsq#reviews/index.html) G6 Performance is a gym that focuses on the human before the athlete. We want to welcome you into our space that gives you an experience that you haven't had at another gym. - Yoga ## [Yoga Loka](/content/studios/yoga-loka-sacramento/index.html) 4820 Folsom Blvd, Sacramento 90Min. HotYoga Daily 4:30PM I actually had Mercury as my instructor and he was awesome! Very straightforward and corrects your form. He was able to give good cues to how certain poses should be. I've never been corrected on my form until now and it felt very good to do things correctly! Would attend again [see all reviews](/content/studios/yoga-loka-sacramento#reviews/index.html) [4.7\\ \\ (100+)](/content/studios/yoga-loka-sacramento#reviews/index.html) more info 90Min. HotYoga Daily 4:30PM [see all reviews](/content/studios/yoga-loka-sacramento#reviews/index.html) Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward in your practice and grow your yoga garden. - Prenatal, Yoga, … ## [THE ROOT](/content/studios/the-root-sacramento/index.html) 3385 Lanatt St. , Ste. D, Sacramento Prenatal Yoga Taylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing. [see all reviews](/content/studios/the-root-sacramento#reviews/index.html) [5.0\\ \\ (100+)](/content/studios/the-root-sacramento#reviews/index.html) more info Prenatal Yoga Taylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing. [see all reviews](/content/studios/the-root-sacramento#reviews/index.html) The Root is a fitness center, yoga studio, childbirth education center and peer community created just for pregnant persons and new parents. Whether you’re looking for fitness, education, family activities, or… - Yoga, Meditation ## [Yoga@N](/content/studios/yogan-sacramento/index.html) 500 N Street, # 26, Sacramento Mid-Day Reset Raji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits [see all reviews](/content/studios/yogan-sacramento#reviews/index.html) [4.8\\ \\ (100+)](/content/studios/yogan-sacramento#reviews/index.html) more info Mid-Day Reset [see all reviews](/content/studios/yogan-sacramento#reviews/index.html) Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our experienced teachers provide the right blend of yoga poses that is designed to fit into your daily lives. Seated positions and staring… - Pilates ## [Club Pilates](/content/studios/club-pilates--rancho-cordova/index.html) 3195 Zinfandel Drive , Ste 2, Rancho Cordova CP Reformer Flow 1.5 (50 Mins) My first experience and I was a little confused on how to check in or how to use the equipment, however I did skip 1 and went straight into 1.5. Overall clean, relaxing environment and plan to be back! Looking forward to the next levels up for a better work out. [see all reviews](/content/studios/club-pilates--rancho-cordova#reviews/index.html) [4.7\\ \\ (100+)](/content/studios/club-pilates--rancho-cordova#reviews/index.html) more info CP Reformer Flow 1.5 (50 Mins) [see all reviews](/content/studios/club-pilates--rancho-cordova#reviews/index.html) - Strength Training ## [Aquila Fitness](/content/studios/aquila-fitness-sacramento/index.html) 891 57th Street, Sacramento GPP Aquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at. [see all reviews](/content/studios/aquila-fitness-sacramento#reviews/index.html) [4.9\\ \\ (500+)](/content/studios/aquila-fitness-sacramento#reviews/index.html) more info GPP [see all reviews](/content/studios/aquila-fitness-sacramento#reviews/index.html) Aquila Fitness is a CrossFit affiliated functional strength and conditioning program. We have been open since 2008. If you are interested in getting some legit strength coaching and intense conditioning, come… - Strength Training, Stretching, … ## [Heal Fit](/content/studios/heal-fit-sacramento/index.html) 7485 Rush River Drive, , Suite 610, Sacramento FuncFit Cardio Core This was my first time taking this particular class and it was great! The instructor was super chill and friendly and did the whole class with us - it was manageable but a great workout. [see all reviews](/content/studios/heal-fit-sacramento#reviews/index.html) [5.0\\ \\ (85)](/content/studios/heal-fit-sacramento#reviews/index.html) more info FuncFit Cardio Core [see all reviews](/content/studios/heal-fit-sacramento#reviews/index.html) Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal Fit, they believe that movement is medicine. Their mission is to empower individuals of all ages and fitness levels to break free… - Strength Training ## [CrossFit Galvanize](/content/studios/crossfit-galvanize-sacramento/index.html) 2700 Fruitridge Road, Sacramento Functional Fitness The gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms. [see all reviews](/content/studios/crossfit-galvanize-sacramento#reviews/index.html) [4.9\\ \\ (83)](/content/studios/crossfit-galvanize-sacramento#reviews/index.html) more info Functional Fitness [see all reviews](/content/studios/crossfit-galvanize-sacramento#reviews/index.html) Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise, community, and fitness to the Sacramento area. They offer high intensity and varied workouts every day! All of their coaches… - Dance, Low-impact Training ## [Jazzercise](/content/studios/jazzercise-promenade-sacramento/index.html) 7485 Rush River Dr. , Ste 630, Sacramento Cardio Sculpt 60 Wonderful class, small setting, participants are very friendly especially the instructor she brings good motivation to our class group it’s my first time for Jazzercise. I am looking forward to more classes [see all reviews](/content/studios/jazzercise-promenade-sacramento#reviews/index.html) [4.8\\ \\ (100+)](/content/studios/jazzercise-promenade-sacramento#reviews/index.html) more info Cardio Sculpt 60 [see all reviews](/content/studios/jazzercise-promenade-sacramento#reviews/index.html) Jazzercise is the original dance party workout. Blending dance with pilates, yoga, kickboxing and more. You'll get long, lean muscles and a mood boost that can't be beat! - Strength Training, Yoga ## [East Sac Fitness](/content/studios/east-sac-fitness-sacramento/index.html) 4471 D Street, Sacramento Hot Vinyasa Yoga Great instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference. [see all reviews](/content/studios/east-sac-fitness-sacramento#reviews/index.html) [4.9\\ \\ (64)](/content/studios/east-sac-fitness-sacramento#reviews/index.html) more info Hot Vinyasa Yoga Great instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference. [see all reviews](/content/studios/east-sac-fitness-sacramento#reviews/index.html) They have evolved along with this community and the fitness industry. State of the art equipment, large class schedules in a boutique fitness setting. Their staff works together to Integrate your training to help… - Strength Training, Personal Training ## [Fitness Quest Bootcamp](/content/studios/fitness-quest-bootcamp-sacramento/index.html) 3330 McKinley Blvd, Sacramento Personalized Run / Walk Coaching Dan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came! [see all reviews](/content/studios/fitness-quest-bootcamp-sacramento#reviews/index.html) [5.0\\ \\ (100+)](/content/studios/fitness-quest-bootcamp-sacramento#reviews/index.html) more info Personalized Run / Walk Coaching [see all reviews](/content/studios/fitness-quest-bootcamp-sacramento#reviews/index.html) Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to get an amazing workout, outdoors! This inspirational workout is a group of individuals that puts their fitness and health first… - Yoga, Meditation ## [Sattva California](/content/studios/sattva-california-rancho-cordova/index.html) 3195 Zinfandel Drive , suite 23, Rancho Cordova Vinyasa Flow The combination of breath and flow is the perfect way to cleanse the day! [see all reviews](/content/studios/sattva-california-rancho-cordova#reviews/index.html) [4.8\\ \\ (100+)](/content/studios/sattva-california-rancho-cordova#reviews/index.html) more info Vinyasa Flow The combination of breath and flow is the perfect way to cleanse the day! [see all reviews](/content/studios/sattva-california-rancho-cordova#reviews/index.html) Sattva California is a premier learning center for meditation, breathwork, and yoga integrated with transformative knowledge. Sattva California is home to "Positive Mind Performance Training” 30-minute classes designed… - Boxing ## [9Round Kickboxing Fitness](/content/studios/9round-kickboxing-fitness-sacramento/index.html) 4730 Natomas Blvd , Unit, #130, Sacramento ClassPass Kickboxing - First Time Guest Workout I love this gym. All of the trainers specialize and shine in different ways. Cardio, strength, fun and form? Quadruple check. Warren will have your form and recovery on point. Zach will ensure awesome technique and explaining the why. Geoffrey will literally push you to your limit, in the best way. Neely will get down and do the work with you. The whole community is awesome! Really starting to feel like my gym home. Thanks for amazing training and vibes 9Round! 🥊✨️ [see all reviews](/content/studios/9round-kickboxing-fitness-sacramento#reviews/index.html) [4.8\\ \\ (100+)](/content/studios/9round-kickboxing-fitness-sacramento#reviews/index.html) more info ClassPass Kickboxing - First Time Guest Workout [see all reviews](/content/studios/9round-kickboxing-fitness-sacramento#reviews/index.html) Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio designed to help you grow stronger physically and mentally. Our efficient 30-minute circuit workouts combine strength training… - Strength Training ## [Figure Ate](/content/studios/figure-ate-sacramento/index.html) 200 North 16th Street, Sacramento Strength and Conditioning Small Group Training She pushed us! Loved her class. Will be returning [see all reviews](/content/studios/figure-ate-sacramento#reviews/index.html) [4.8\\ \\ (74)](/content/studios/figure-ate-sacramento#reviews/index.html) more info Strength and Conditioning Small Group Training She pushed us! Loved her class. Will be returning [see all reviews](/content/studios/figure-ate-sacramento#reviews/index.html) Figure Ate Personal Training was designed to empower individuals to become the best version of themselves. Fitness isn't a temporary fix, it's a lifestyle that has to be maintained in order to be sustained. They… - Dance ## [Thrive Movement Arts](/content/studios/thrive-movement-arts-sacramento/index.html) 4128 El Camino Avenue, Sacramento Mixed Level Bellydance It was so amazing!!🌺🥰 such a lovely environment [see all reviews](/content/studios/thrive-movement-arts-sacramento#reviews/index.html) [5.0\\ \\ (100+)](/content/studios/thrive-movement-arts-sacramento#reviews/index.html) more info Mixed Level Bellydance It was so amazing!!🌺🥰 such a lovely environment [see all reviews](/content/studios/thrive-movement-arts-sacramento#reviews/index.html) Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area of Sacramento, specializing in Reformer Pilates and Cultural Dance. Thrive Movement Arts is a community-oriented, inclusive, rehab… - Pilates, Strength Training, … ## [PILAX PILATES](/content/studios/pilax-pilates-sacramento/index.html) 4500 Freeport Blvd, Sacramento Pilax Pilates Sculpt and Stretch Melissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint. [see all reviews](/content/studios/pilax-pilates-sacramento#reviews/index.html) [4.8\\ \\ (1000+)](/content/studios/pilax-pilates-sacramento#reviews/index.html) more info Pilax Pilates Sculpt and Stretch [see all reviews](/content/studios/pilax-pilates-sacramento#reviews/index.html) PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets Relaxation. Allowing you to leave it all on your mat! Whether you are new to the idea of working out, have been a dedicated athlete… - Yoga ## [Yoga with Bryant @ Sacramento Yoga Center](/content/studios/yoga-with-bryant--sacramento-yoga-center/index.html) 2791 24th Street, Sacramento Early Morning Energize Always a pleasure in Bryant’s class. He has a soothing voice and his classes are great for different levels to make everyone comfortable. [see all reviews](/content/studios/yoga-with-bryant--sacramento-yoga-center#reviews/index.html) [4.9\\ \\ (88)](/content/studios/yoga-with-bryant--sacramento-yoga-center#reviews/index.html) more info Early Morning Energize Always a pleasure in Bryant’s class. He has a soothing voice and his classes are great for different levels to make everyone comfortable. [see all reviews](/content/studios/yoga-with-bryant--sacramento-yoga-center#reviews/index.html) We provide a space for nurturing our better selves through a diverse selection of yoga styles and classes. Our yoga classes are small, personalized, and focus on your needs whether you are young or old, large or… - Strength Training ## [PSYKO FIT CLUB](/content/studios/psyko-fit-club-sacramento/index.html) 5675 Power Inn Road, Sacramento Strength & HIIT I absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning! [see all reviews](/content/studios/psyko-fit-club-sacramento#reviews/index.html) [4.9\\ \\ (80)](/content/studios/psyko-fit-club-sacramento#reviews/index.html) more info Strength & HIIT [see all reviews](/content/studios/psyko-fit-club-sacramento#reviews/index.html) Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements of weightlifting, cardio, and calisthenics. Psyko Fit workouts are led by a certified instructor, and they involve a variety of functional… - Strength Training ## [Results Fitness Mobile](/content/studios/results-fitness-mobile-sacramento/index.html) 5524 Elvas Ave, STE B, Sacramento Results BootCamp We did two rounds of boot camp, and then arm workout with weights. I am newer to boot camps so it was a right balance between challenge and manageability. Coach Derek was very encouraging and professional- showing us the right form and techniques. The gym is spacious and comfortable. [see all reviews](/content/studios/results-fitness-mobile-sacramento#reviews/index.html) [4.9\\ \\ (100+)](/content/studios/results-fitness-mobile-sacramento#reviews/index.html) more info Results BootCamp [see all reviews](/content/studios/results-fitness-mobile-sacramento#reviews/index.html) Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses and employees with content catering to all aspects of health and wellness. They strive to not just help individuals with appearance… - Gym Time, Boxing, … ## [Forever Fitness](/content/studios/forever-fitness-sacramento/index.html) 5901 Broadway, Sacramento Open Gym Had everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this! [see all reviews](/content/studios/forever-fitness-sacramento#reviews/index.html) [4.8\\ \\ (59)](/content/studios/forever-fitness-sacramento#reviews/index.html) more info Open Gym [see all reviews](/content/studios/forever-fitness-sacramento#reviews/index.html) Their goal is to help people find a healthy lifestyle balance, so they can become the best versions of themselves. - Dance ## [Jazzercise](/content/studios/jazzercise-swanston-sacramento/index.html) 2350 Northrop Ave, Sacramento [4.7\\ \\ (61)](/content/studios/jazzercise-swanston-sacramento#reviews/index.html) more info - Strength Training ## [Pace Fitness](/content/studios/pace-fitness-sacramento/index.html) 4755 Auburn Boulevard, Sacramento Workout Powerful workout. The coach paid lots of attention to everyone and our postures. People were friendly and nice [see all reviews](/content/studios/pace-fitness-sacramento#reviews/index.html) [5.0\\ \\ (100+)](/content/studios/pace-fitness-sacramento#reviews/index.html) more info Workout Powerful workout. The coach paid lots of attention to everyone and our postures. People were friendly and nice [see all reviews](/content/studios/pace-fitness-sacramento#reviews/index.html) Their mission is to help others overcome obstacles toward greater health and fitness through education motivation and the development of new abilities. Pace Fitness welcomes everyone, regardless of where you are… - Dance ## [Jazzercise](/content/studios/jazzercise-arden-park-sacramento/index.html) 1000 La Sierra Dr, Sacramento Cardio Sculpt 60 Such a fun class and a great cardio workout! [see all reviews](/content/studios/jazzercise-arden-park-sacramento#reviews/index.html) [4.8\\ \\ (100+)](/content/studios/jazzercise-arden-park-sacramento#reviews/index.html) more info Cardio Sculpt 60 Such a fun class and a great cardio workout! [see all reviews](/content/studios/jazzercise-arden-park-sacramento#reviews/index.html) - Strength Training ## [Third Street Barbell 3SB](/content/studios/third-street-barbell-3sb-sacramento/index.html) 2010 3rd Street, Sacramento Jerry's Strength and Conditioning Jerry is a really great instructor! Learned a lot about form and how to lift effectively. [see all reviews](/content/studios/third-street-barbell-3sb-sacramento#reviews/index.html) [4.7\\ \\ (13)](/content/studios/third-street-barbell-3sb-sacramento#reviews/index.html) more info Jerry's Strength and Conditioning Jerry is a really great instructor! Learned a lot about form and how to lift effectively. [see all reviews](/content/studios/third-street-barbell-3sb-sacramento#reviews/index.html) Hey everyone, we are brand new to ClassPass! Come get stronger with us! We are excited to welcome you to our hour-long strength training classes, perfect for all fitness levels. Led by our expert instructor, these… Page 1 ## More activities in Sacramento - [Yoga](/content/search/sacramento/yoga/index.html) - [Stretching](/content/search/sacramento/stretching/index.html) - [Jiu Jitsu](/content/search/sacramento/jiu-jitsu/index.html) - [Yoga Nidra](/content/search/sacramento/yoga-nidra/index.html) Access thousands of top-rated fitness studios and gyms for $0. 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